Microgreens in trays
Most batches start in a shallow 10×20 tray with a clean soilless medium or grow mat. Seed is weighed for the variety, kept evenly moist through germination, then moved under lights with airflow. Bottom watering keeps the edible canopy drier than overhead watering.
The exact seed rate, blackout time, water use, and harvest day are treated as a recipe rather than a rule. Open How this one is grown on any variety above to see the current Garden Bench version.